Client: Marc Levy
Alex is a fantastic personal trainer. I came to him to work on increasing flexibility and strength in my lower back (after two back surgeries a few years ago). Alex developed a tailored program to focus on these issues and I have seen substantial improvement. I always feel great after our training sessions. And Alex’s enthusiasm and positive attitude are most appreciated. Thank you Alex!
Personal Training Services
Strength and Conditioning
Golf Performance and Injury Prevention
Mobility and Corrective Exercise
Individualized training to improve strength and metabolic fitness. Getting strong is the foundation for a healthy life, and with the help of knowledgeable proffesional all goals are attainable. From weight loss, muscle gain, and increased general fitness, we will dial in a plan for you personally.
Mobility and Corrective Exercise
Golf Performance and Injury Prevention
Mobility and Corrective Exercise
Address chronic pain and stiffness with targetted exercise and mobility regimens. I will make sure you are progressing towards pain free fitness. Regain the joy and confidence in your favorite activites by decreasing muscle and joint pain. I have worked in tandem with physical therapists for years to find exercise prescriptions for many reoccuring injuries.
Golf Performance and Injury Prevention
Golf Performance and Injury Prevention
Golf Performance and Injury Prevention
Strengthen your muscles required for rotation to improve distance on the course. Having golf specific exercise programming will not only improve how you feel on the course for years to come, but also help protect your spine and other joints from the repeated explosive rotation of the golf swing.
About Nomad Fit
My Mission
Comprehensive Method
Comprehensive Method
I help people from many backgrounds achieve substantial improvements in strength, metabolic health, range of motion, stability, proprioception, and stamina with in home personal training.
Comprehensive Method
Comprehensive Method
Comprehensive Method
See your progress in real time and always know your plan. Via a personalized app, you will have 24/7 access to ask questions, track your progress, and access all your aditional workouts w/ custom programming and videos.
My Background
Comprehensive Method
My Background
I stay as informed as possible with the science of health and exercise. I am a member of the National Strength Coach Assosiation where I earned my CSCS, which is considered the Gold Standard of certifications Personal Training. I built my foundation from a B.S. Health and Exercise Science from Colorado State University.